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The Complete Idiot's Guide to Hypnosis

You're no idiot, of course. You know that hypnotist entertainers can hypnotize audience members and
make them cluck like chickens and bark like dogs. But when it comes to understanding how you can
improve your health and well-being from hypnosis, you start to feel v-e-r-r-y s-l-e-e-p-y. Don't nod
off yet, get hypnotized!